Day,

Where the power lies

October 17, 2020 J. 0 Comments

Writing about the 1000 things that makes you happy is easy.
Writing about that one bad day in a month builds resistance
And then you start to panic, trying to keep it under wraps
And the more you hide it, the stronger it gets
The more you fight it, the stronger it gets,
And the stronger it gets, the more it agitates you.
And isolates you.
It’s emotional blackmail.

But 

You write about it and put it out there before it can grow
And you take away its power.
You wake up the next day, 
lighter than you would have if you still carried the weight of that burden.
Some burdens though you can’t completely shrug off like that.
Those are burdens of circumstance.
Like the loss of a loved one, lost job or debt.
But part of the process remains the same - 
Take away its power.
Find home in acceptance.
Find peace within yourself 
It will ground and centre you

Juicy Raindrops! ♡

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